A board certified physician in family medicine and in functional, anti-aging and regenerative medicine, Dr. Lizbeth Alter joins us to discuss some of the basics church musicians, often short on time and money, can consider in caring for their health through food, nutrition, and navigation of the immune system.
Check out Dr. Alter on social media:
https://www.instagram.com/lizbeth_alter_md
https://www.facebook.com/DrAlterCompleteWellness
https://www.youtube.com/@DrAltersCompleteWellness
Or on her websites:
https://lizbethaltermd.wixsite.com/completewellness
https://xyngeniumnx.com/
Learn more about the graduate program at the Catholic Institute of Sacred Music here: https://catholicinstituteofsacredmusic.org/graduate-study/
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